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Counselling & Supervision
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Nadia Duggal
 PgDip Psychosynthesis Counselling, MBACP
About Me​
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I hold a Postgraduate Diploma in Psychosynthesis Counselling from the Psychosynthesis and Education Trust in London (validated by the University of East London) and I am a BACP member counsellor and clinical supervisor.
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In my 12 years as a practitioner my approach to counselling remains integrative and relational, drawing on a range of therapeutic perspectives while always remaining responsive to the individual needs of each client.
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Before training as a counsellor, I worked within large multinational organisations. This experience has given me an understanding of the pressures many people face in modern working life. My own journey of self-exploration ultimately led me toward counselling and a deeper commitment to supporting others in their personal growth and wellbeing.​​
How I work
I consider all problems and life stories to be unique to each person. Therefore I try to get a good understanding of your ‘sacred stories’ so that I may guide you in a way that is as equally as unique as you are.
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I use a range of therapeutic techniques in my work with clients, depending on the particular concern this may include but not be limited to talking therapy, parts/subpersonalities work, guided imagery, free drawing and chair work.
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I am fully insured and a registered member of the British Association for Counselling and Psychotherapy (BACP) and the Black and Asian Therapists Network (BAATN) and adhere to the BACP Ethical frameworks for counselling and supervision.
What is Psychosynthesis?
Psychosynthesis is a form of talking & experiential therapy developed by the Italian psychiatrist Roberto Assagioli in the early 20th century.
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It brings together ideas from both Western psychology and Eastern philosophy focusing on helping people understand the different parts of themselves that may sometimes feel in conflict. By exploring these inner experiences, it can become easier to understand what may be holding you back and how you might begin to move forward.
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Psychosynthesis also recognises that many people are searching for meaning, direction, or a deeper sense of purpose in their lives. In therapy we may explore your past and present experiences while also thinking about what you want for the future.
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In practice this means the work is flexible and responsive, allowing space to explore whatever feels most important for you.
