Services

Infinity Counselling London offers face-to-face and online based counselling to help work through a wide range of life concerns. The list is not exhaustive and of course one issue rarely comes alone! If you have a particular concern you wish to discuss please contact me.

Depression

Depression is something that can affect many of us at some point in our lives, leaving us feeling utterly drained and debilitated. Working through this together in counselling can help to understand this period in your life and help facilitate a way of being more comfortable with yourself at this time.

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Pre/Postnatal Depression

The lead up and birth of a baby can be a wonderful experience but it can also be confusing and difficult. Counselling can help to make sense of this time and allow you to explore your feelings in a safe non-judgemental space.

Self-esteem/Confidence

Self- esteem has been described as the alignment of our ‘heartfelt desires with a workable plan’;[i] Infinity Counselling London can guide you through gentle coaching methods to discover what your heartfelt desires are and how best to develop a realistic plan to achieve them.

[i] Barack Obama (2008) Dreams from my Father, Canongate Books, Edinburgh.

​Relationships

Relationships take on different forms. Whether you are already in a relationship or looking for a relationship that’s right for your life now, this subject can change how you interact within the world. Through counselling you may begin to uncover what it is you need from relationships in order to lead a more fulfilling interactive life.

Life changes

Change and uncertainty can bring about a huge amount of worry and concern. It can leave you feeling unsure about what may lie ahead in the future and how you might best deal with it. Infinity Counselling London offers you a space to explore what these changes mean to you and how you can start to manage a new way of living.

Body Relationship

Developing a good relationship with ourselves and our bodies can be a challenge in our lives. Infinity Counselling can facilitate a space to explore body concerns and anxieties. We can also start to explore how emotions can manifest in the body and develop ways to work through any issues that may be arising as a result of this.

Overview of Services

Negative life patterns

Grief & Loss

Stress

Cultural identity

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Pre/Postnatal Depression

Anxiety

Domestic violence

Trauma/PTSD

Abuse

Body image

Addictions

Sex & Sexuality

Career/Coaching

Family concerns

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