

Changing Who We Are
Very often we come to counselling looking to change ourselves by ‘getting rid of’ a habit, a personality trait, a way of being. Change in...


Making Progress
Sometimes when we begin the work of self exploration it can feel like we are not moving anywhere fast. It can seem as if the same...

TED talk - confessions of a depressed comic
A honest account of the reality of depression. http://on.ted.com/Breel If anything in this talk has affected you please contact me or...